![Learn more about Chakra 7 - The wisdom chakra](/media/export/cms/Site_Refreshes/FY24/chakra/Chakra_7/MOBILE/chakra_mobile_individual_page_7.jpg)
WISDOM
Chakra 7
Chakra 7 is the center of connecting to something greater than oneself and expressing wisdom and enlightenment.
According to Ayurveda:
When the crown chakra is balanced, one may feel strong, unclouded and joy for life.
When the crown chakra is imbalanced, one may feel loss of self, and lack of connection to the universe.
![Chakra 7 aroma includes angelica, elemi and olibanum](/media/export/cms/Site_Refreshes/FY24/chakra/Chakra_7/MOBILE/chakra_aroma_7.jpg)
Your center of wisdom, higher purpose and joy for life.
Nutrition
Incorporate more of these blue and purple colored fruits and vegetables into your daily nourishment. Some of these foods are: blueberries, purple grapes, eggplant, plums, blackberries, prunes, purple cabbage, figs, raisins and purple onions.
![Find your balance - shop all chakra balancing body spray mists](/media/export/cms/Site_Refreshes/FY24/chakra/Chakra_1/Mobile/group_chakra_mobile_with_space.jpg)